Celebrity Dating Guru, James Preece, also shared his tip on what to eat before a date: "It's a good idea to eat a little dark chocolate before you go out on a date. That's because it's a great source of tryptophan, which causes the brain to release relaxing feel good chemicals such as serotonin. Alternatively, a cup of green tea can help calm you down before you head out.
There's no better way to head to a date feeling calm and happy, so whatever you choose to eat, make sure it's delicious! For more tasty meal inspiration, head to our Weekly Menu